Nature therapy can include any therapy that integrates

elements of nature, such as:

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• Being outside, in a yard, field, or forest, during therapy

• Bringing the outdoors in - rocks, plants, etc. used in session

• Forest therapy with a certified guide (booked as its own session)

• Attuning to nature with mindfulness

• Using natural elements to make art 

• Exploring symbols in nature

• Eco-therapy

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Sessions take place at one of our office locations, at a local park, or at another location, selected for a workshop, retreat, or other event.